Know Your Body In the first post on knowing ourselves, the initial, tentative, list of topics to be addressed outlined this one as follows: Know your body: what are your capabilities and strengths? limitations and weaknesses? needs and wants? These issues will be all wrapped up—although not necessarily in that order—in some basic areas and…

In this second post on “the mind” I’ll turn, as promised, to some of my personal experiences of trying to know my own mind— some examples of what ideas, experiences, beliefs have occupied it, and some of the later processes of learning about how it works. So, first, The Whats: ·       Although my memories of…